First of all, allow me to say that prayer--all prayer--is a real combat against the proclivities of our fallen nature. God created us to pray naturally: to pray with every breath and with every heartbeat, or, if you will, God created us to adore Him perpetually, in spirit and in truth. The original sin of our first parents was a falling away from prayer, a falling away from perpetual adoration, a break in the ceaseless heart-to-heart and face-to-face in which, and for which, God created man in His own image and likeness.
With the entry of sin into the world, prayer became a struggle. The bitter irony is that, while adoration was, in the beginning, man's natural state, it became, as a result of sin, something hard to do. (Read entire post.)
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